This guide details the preparation of Milk Nutmeg, a simple, warming beverage perfect for relaxation. Key equipment includes a small saucepan, a whisk or spoon, and a grater if using whole nutmeg.
Essential Ingredients
- Milk: 1 cup (240ml) of whole milk or your preferred type (dairy or plant-based). Whole milk yields the creamiest results.
- Nutmeg: 1/4 to 1/2 teaspoon of freshly grated nutmeg (highly recommended) or ground nutmeg. Freshly grated offers superior flavor.
Optional Enhancements
- Sweetener: 1-2 teaspoons honey, maple syrup, or sugar, to taste.
- Flavoring: 1/4 teaspoon pure vanilla extract.
- Spice: Small pinch of ground cinnamon or cardamom.
- Fat (optional richness): 1/2 teaspoon unsalted butter.
Simple Preparation Steps
- Grate Nutmeg: If using a whole nutmeg, finely grate 1/4 to 1/2 teaspoon.
- Warm Milk: Pour the milk into a small saucepan and place it over medium-low heat. Heat gently until it's steaming hot and small bubbles form around the edges, avoiding a full boil.
- Incorporate Flavors: Once the milk is hot, remove the saucepan from the heat source. Immediately whisk in the grated or ground nutmeg and any optional ingredients chosen.
- Stir Thoroughly: Stir briskly for 15-20 seconds to ensure everything is well combined and the nutmeg is evenly distributed.
- Pour & Serve: Carefully pour the hot spiced milk into a mug.
- Optional Garnish: Lightly sprinkle a tiny amount of additional freshly grated nutmeg on top before serving.
Serve immediately while very warm. Adjust sweetness and spice levels in subsequent preparations according to preference. Freshly grating the nutmeg significantly elevates the flavor profile.
